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Physiotherapy & Pilates

Focusing on rehabilitation as the primary goal and addressing musculoskeletal issues, I incorporate Pilates methods, both mat and reformer-based. These techniques enhance strength and flexibility, supporting treatment and personal training effectively.

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Physiotherapy

I emphasize the importance of correct posture in lying, sitting, and standing positions to avoid pain and discomfort. Through specific education and exercises, I help prevent musculoskeletal pain caused by faulty posture from escalating into more serious conditions. Whether it's neck pain, lower back pain, or other musculoskeletal issues, my targeted exercises and guidance can provide significant relief, often from the very first session.

Pilates

The interest and popularity of Pilates are increasing worldwide. In addition to being used in fitness programs, it is also being incorporated into rehabilitation programs to improve pain, disability, and the physical and psychological perception of health in participants. Pilates exercises have shown positive effects on the torso, and using specific exercises to treat problematic body segments has yielded good outcomes.

About Me

I have graduated from Semmelweis University, BSc. Physiotherapy in 2019 and working as a private physiotherapist. I Have Mulligan manual therapy certificate, McKenzie method Certificate and online Med Bridge courses for low back pain, shoulder treatment and leg mobility. I believe the proper healing road starts with self-motivation and persistence. during past few years I have used a lot of Pilates exercises on mat for healing patients and it became my passion to learn more about Pilates on mattress and Reformer Pilates and to start using the Pilates method as my main task.

Vahid N.

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Testimonials

You are welcome to review the testimonials provided by some of my clients.

Kizárólag jó tapasztalataim voltak vele. Gipszlevétel után a TB által támogatott gyógytorna helyett választottam őt és nem bántam meg.

Márk Laczkó

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He is a professional, kind, attentive and has many good practical ideas and exercises that has truly helped me and my family members every time we needed!

Katayoun Rassekh

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Vahid is a friendly, helpful, and highly trained physiotherapist. His exercises helped me a lot to cure my back problems. His wisdom, optimistic view, and great sense of humor helped me even more to recover. I can only recommend him.

Benjámin Szatmári

Google Maps Review

Well prepared physio therapeutics with a nice and friendly environment. He also gives you good advices for your exercises.

Dániel Faragó

Google Maps Review

My physical therapist for the past few months has been Vahid. Throughout my preoperative preparations, Vahid's support was essential, and his stern yet friendly personality sped up my recovery throughout the postoperative therapy.

Attila Törcsvári

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Welcome!

Physiotherapy & Pilates

Services

Physiotherapy

Pilates

About Me

Booking Calendar

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Gallery

Testimonials

You are welcome to review the testimonials provided by some of my clients.